Onlinecbtresources.co.uk - Online CBT Resources - Home
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Content and keywords
Important and popular websites
Important pages are About, Setting Goals Go To Worksheet Use The Goal-Setting Worksheet To Help You To Plan And Implement Your Goals and Terms And Conditions. In the following table you'll find the 10 most important pages of Onlinecbtresources.co.uk:
| # | Description | URL of the website |
|---|---|---|
| 1. | About | /about/ |
| 2. | Setting goals Go to worksheet Use the goal-setting worksheet to help you to plan and implement your goals | /goal-setting/ |
| 3. | Terms and Conditions | /terms-and-conditions/ |
| 4. | Treatment planning Go to worksheet Use the treatment planning worksheet to help you identify the focus for therapy | /treatment-planning/ |
| 5. | Mood tracker Go to worksheet Use the mood tracker worksheet to make links between specific situations and how you feel | /mood-tracker/ |
| 6. | Decision balance Go to worksheet Use the decision balance worksheet to weigh up the pros and cons of making changes | /decision-balance/ |
| 7. | Symptom tracker Go to worksheet Use the symptom tracker worksheet to identify when and where your most troubling symptoms occur and how effective you are in coping with them | /symptom-tracker/ |
| 8. | Feelings log Go to worksheet Use the feelings log worksheet to help you identify and understand your emotions | /feelings-log/ |
| 9. | Chain analysis Go to worksheet Use the chain analysis worksheet to reflect on a recent difficult situation that you would like to understand better | /chain-analysis/ |
| 10. | Activity schedule Go to worksheet Use the activity schedule worksheet to help you to monitor plan and increase daily activities | /activity-schedule/ |
Technical information
Information about the server of the website
| IP address: | 109.169.83.162 |
| Number of websites: | 70 - more websites using this IP address |
| Best-known websites: | Tjdesign.uk (little known), Businessbacklinks.co.uk (little known), Hidy.co.uk (little known) |
| Language distribution: | 87% of the websites are english |
Technical information about the technology of the website
| Webserver software: | Nginx |
| Load time: | 0.15 seconds (faster than 94 % of all websites) |
| Filesize: | 23.72 KB (1237 recognized words in text) |
Safety and classification
The website doesn't contain questionable content. It can be used by kids and is safe for work.
| Attribute | Classification | |
|---|---|---|
Google Safebrowsing |
Safe | |
Safe for children |
||
Safe for work |
||
Webwiki rating |
No ratings | |
Server location |
Not found | |
| Trustworthy 79% | ||
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